My Journey to becoming a coach with a difference
PROFESSIONAL QUALIFICATIONS
I had one-on-one Neuro-Linguistic Programming (NLP) Life Coach training with one of the best teachers in Asia - Lindsay Craig. I am also qualified in Mindfulness and MBIT, and with my rich personal and professional life experience I’m fully equipped to help you achieve your ultimate goals. I improve mindset and set my clients up to live an evolved, authentic and rewarding life through a multitude of coaching techniques. My goal is to guide you towards achieving fulfilment and happiness. Through using your mind’s power purposefully and implementing helpful and robust strategies, I also increase your confidence, send imposter syndrome packing and provide life coaching tools to help you break free from unhelpful, reoccurring habits that are holding you back.
Professional Experience
Prior to qualifying as a life coach, I founded an award-winning Communications Agency which gave me hands-on experience in building and running businesses both for myself, and other leading global brands. I have trained and mentored many individuals in career development and have learnt first-hand about what work–life balance really means. I have also trained dozens of individuals on presentation and communication skills both to internal and external audiences. I am also Founder and Editor of The Soothe, an online digital wellbeing platform in Singapore which promotes a holistic, balanced approach to wellbeing. In this role I have access to and have interviewed dozens of health professionals and understand all wellness verticals.
Personal Life Experience & Passions
I have a deep passion for mental health, human behaviour and holistic wellbeing which has stemmed from my own life experiences; my father dying from suicide when I was 18, going through divorce in my early 30’s and getting over two burnouts from over-working. The burnouts catapulted me into developing a deep knowledge in fitness, nutrition, gut health and sleep. I truly believe that health and wellbeing starts in the mind first though. With my qualifications and real life experience, I provide my clients with a personalised life coaching programme and a holistic approach to succeed in all aspects of life, instead of working in silos like many coaches do. In my personal life I love to stay active through tennis, yoga, weights, biking and hiking in the outdoors. I often coach on nature walks first thing in the morning, when available. I’m a big foodie so you’ll regularly find me food shopping and in my kitchen cooking up a storm for my friends over a glass of wine! I have lived in Singapore for 14 years and I’m originally from Lancashire in the UK — I split my time between the two.
What Others Say
“I was totally lost personally and professionally and had little confidence until I met Lynda. She completely opened up my mind, got me back on track and supported me in my growth every step of the way. Her intimate knowledge of the business world also helped massively, I felt like she really understood what I was going through.”